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DBT Skills – Virtual Workshop
October 19 @ 4:00 pm - 6:00 pm
DBT Skills – Virtual Workshop
Sunday, October 19th from 4:00 PM – 6:00 PM
Join us for an overview of essential DBT (Dialectical Behavior Therapy) skills to help you manage emotions, strengthen relationships, and assist with decision-making. This workshop, led by Dr. Buffy T. Wooten, Ph.D., will include time to work through specific situations and introduce DBT strategies designed for workplace challenges.
All alumni are welcome—with and without DBT experience!
Please register by Wednesday, October 15th:
https://forms.gle/4TGtpM1zZztTEQvBA
*Zoom Link will be on the RSVP form closer to the workshop date!
Location:
Virtual – Zoom
